{"title":"Exercise Products","description":null,"products":[{"product_id":"freestanding-heavy-punching-bag-set-with-gloves-red","title":"Freestanding Heavy Punching Bag Set with Gloves, Red","description":"\u003cdiv\u003e\n\u003cp\u003eThe JUOIFIP Punching Bag with Stand Adult 70” is designed to provide the ultimate training experience for both men and women. This durable and high-quality freestanding punching bag is made to withstand heavy punches and kicks, making it ideal for intense workouts. \u003cbr\u003e This complete set includes a pair of boxing gloves and an electric air pump. The boxing gloves are made from high-quality materials, ensuring comfort and protection during your training sessions. The electric air pump makes inflating the punching bag quick and effortless, saving you time and energy. \u003cbr\u003e Suitable for beginners and advanced fighters alike, this punching bag is perfect for training in various combat sports such as MMA, Muay Thai, kickboxing, and more. Improve your speed, power, and technique with the JUOIFIP Punching Bag with Stand. \u003cbr\u003e Setting up this punching bag is a breeze. The stand is easy to assemble, allowing you to start your training sessions in no time. Whether you have a dedicated training space or need to store it away after each session, the JUOIFIP Punching Bag with Stand is convenient and versatile. \u003cbr\u003e Take your training to the next level with the JUOIFIP Punching Bag with Stand Adult 70”. Don't miss out on the opportunity to enhance your fitness, develop your skills, and achieve your goals. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJUOIFIP Freestanding Heavy Punching Bag Set with Gloves, Red\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eProfessional Heavy Punching Bag Set: Complete boxing equipment set including a freestanding punching bag, a pair of boxing gloves, and an electric air pump for easy inflation\u003c\/li\u003e \u003cli\u003eDurable Material - Thickened PVC Structure: Made from 0.5MM thick PVC material for enhanced reliability and durability, providing a tear-resistant and protective surface\u003c\/li\u003e \u003cli\u003eStable Big Base Boxing Equipment: Features a thickened base that can hold up to 180lb of water or 200lb of sand for optimal stability during use\u003c\/li\u003e \u003cli\u003e360° Swivel and Sturdy Boxing Bag: Unique swivel design allows for free rebound after being hit, perfect for various training styles including Taekwondo, boxing, and Muay Thai\u003c\/li\u003e \u003cli\u003eJust What You Need: A complete set of boxing equipment with excellent service; durable construction ensures long-lasting use\u003c\/li\u003e \u003c\/ul\u003e\n\u003c\/div\u003e","brand":"CES Marketplace","offers":[{"title":"Red1","offer_id":43477657845802,"sku":"fdcc9433-77f6-4122-9d80-a0a3d849b30c","price":57.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/7230\/0842\/files\/fcf8b2143f3428753f94e17217d947f7.jpg?v=1755929863"},{"product_id":"fitness-squat-rider-machine-bench-black-steel-frame-28-lb","title":"Fitness Squat Rider Machine Bench, Black, Steel Frame, 28 Lb","description":"\u003cdiv\u003e\n\u003cp\u003eFor a lightweight yet fruitful workout machine, check out the Marcy Fitness XJ-6334 Squat Rider Machine Bench for Glutes and Quads. Designed to be compact and effective, this workout squat machine favors customizable resistance bands instead of weights. When you want more or less resistance, simply hook or unhook any of the 3 under-the-seat bands and get your sweat on. The exercise aid features a handle designed to give you proper squatting form not available from free from squats. This squat machine ships with an onboard computer that tracks your squat count, time spent exercising, and calories burned to help you measure your progress. Customize your comfort with the adjustable seat and handle positions, done with a few twists of the grasp knobs. When the workout's done, the squat workout machine folds up easily and stores in a small space, such as a closet or corner. Upgrade your exercise regimen with the addition of the compact and customizable Marcy Fitness XJ-6334 Squat Rider Machine Bench for Glutes and Quads.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMarcy Fitness Squat Rider Machine Bench, Black, Steel Frame, 28 lb\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eLight and compact squat workout machine that doesn’t require weights\u003c\/li\u003e \u003cli\u003eFeatures 3 resistance bands under the seat for customizable resistance training\u003c\/li\u003e \u003cli\u003eHandle designed to ensure proper squatting form while providing an arm workout\u003c\/li\u003e \u003cli\u003eOnboard computer tracks count, time, and calories burned to measure your progress\u003c\/li\u003e \u003cli\u003eAdjustable seat and handle positions for enhanced comfort\u003c\/li\u003e \u003c\/ul\u003e\n\u003c\/div\u003e","brand":"CES Marketplace","offers":[{"title":"Default Title","offer_id":43477659877418,"sku":"1531fa47-a7cd-47a1-b987-e6c3016d297f","price":99.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/7230\/0842\/files\/de8881392d69d7fceacf94e6cac2e75b.jpg?v=1755929914"},{"product_id":"weighted-rope-1lb-heavy-jump-rope-for-men-women-fitness-workouts-non-slip-aluminum-handles-premium-skipping-rope-for-exercise-adjustable-length-9mm-solid-pvc-cotton-rope","title":"Weighted Rope - 1LB Heavy Jump Rope for Men Women Fitness Workouts, Non-Slip Aluminum Handles, Premium Skipping Rope for Exercise, Adjustable Length 9MM Solid Pvc\/Cotton Rope","description":"\u003cul\u003e\n\u003cli\u003e【PROFESSIONAL WEIGHTED JUMP ROPE FOR FITNESS WORKOUTS】– VOXLOVA weighted jump rope can shape your stamina and speed, while improving the muscle tension of your whole body, builds muscle definition and burns fat. This weighted jump rope is Great for Fitness Workouts, Crossfit, Training, Exercise, MMA, Boxing, Gym, Speed Training, Calves, Thigh and forearm strengthening, leg training and endurance training.\u003c\/li\u003e\n\u003cli\u003e【ADJUSTABLE LENGTH 1LB JUMP ROPE】– This Weighted jump rope comes with a fully adjustable 3m (9.8') long cable. Recommended for anyone 6 1\/2ft and shorter. Jump rope comes with instructions. Appropriate for all ages (Adults, Men, Women, Boys, and Girls) and for any calorie burning workout programs.\u003c\/li\u003e\n\u003cli\u003e【JUMP ROPE WITH NON-SLIP ALUMINUM HANDLES】– The 5 3\/4\" long aluminum handles measure 28mm in diameter, the handle coated with a special anodized coating. Each durable aluminum handles is covered with silicone grips for extra comfortable and strong grip, so that you can take full advantage for rope jumping exercise.\u003c\/li\u003e\n\u003cli\u003e【SMOOTH \u0026amp; TANGLE FREE WEIGHTED JUMP ROPE】– VOXLOVA weighted jump ropes features an extra thick 9mm diameter \u0026amp; 9.8' length solid weighted cable, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking. The 360° ball bearings in the handles avoids the twisting or winding like other fitness jump ropes. It ensures stable and relaxed rotation, as our weighted jump rope can bear heavy load, which brings you a perfect exercise of jump rope.\u003c\/li\u003e\n\u003cli\u003e【100% SATISFACTION GUARANTEED】– We value customer satisfaction above all else. Any issues with our weighted jump rope or service for any reason, Please feel free to CONTACT US, we’ll get back to you within 24 hours and try our best to provide you best shopping experience here. Thank you!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e Start Jumping Rope with Your Children or Friends and See Just How Long It Takes Before You are Both Laughing Like Crazy! \u003c\/h3\u003e \u003cul\u003e\u003cli\u003e\u003cspan\u003e\u003cspan\u003eVOXLOVA WEIGHTED JUMP ROPE - LAUGHING BURNS CALORIES TOO!!!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e \u003cp\u003e There are benefits of jumping rope for women as well as benefits for men. The benefits of jumping rope include improve lung capacity, weight loss, improved coordination, and muscle toning, improved coordination, quickness, endurance, agility, and footwork. A jump rope workout is such a good workout you can also get the kids involved. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cbr\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch5\u003e Jump Rope Workouts \u0026amp; Benefits \u003c\/h5\u003e \u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBurns calories at a fast rate, helps shed extra fat for build a perfect body.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCan help improve lung capacity.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImproved Coordination \u0026amp; Increases stamina.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStepping up speed and agility.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExcellent for muscle toning of legs and arms, improve muscle tone.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBenefits height, if done regularly.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIt involves work out of most of your body parts together.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch3\u003e The Benefits of Jumping Rope \u003c\/h3\u003e \u003cp\u003e Research confirms that jumping rope variety, can be simple or complex, at any time to do, to learn. From the amount of exercise, continuous jumping rope for 10 minutes, and joging 30 minutes or swimming 40 minutes is almost the same, it can be described as time-consuming, energy consuming aerobic exercise. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e Smooth, Tangle Free \u0026amp; Adjustable Jump Rope \u003c\/h4\u003e \u003cp\u003e The 360° precision steel ball bearings in the handles avoids the twisting or winding like other fitness ropes. It ensures stable and relaxed rotation, as our skipping rope can bear heavy load, which brings your a perfect exercise of skipping rope. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e 9mm Diameter \u0026amp; 9.8' Length Extra Thick Heavy Rope \u003c\/h4\u003e \u003cp\u003e The heavy jump ropes features an extra thick 9mm diameter \u0026amp; 9.8' length high density solid PVC rope, and the rope with a soft scratch-resisitant silicone protection Cover, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Aluminum Handles \u0026amp; Silicone Anti-Slip Grips \u003c\/h4\u003e \u003cp\u003e Aluminum handles coated with a anodized coating and covered with silicone anti-slip grips for extra durable \u0026amp; comfortable, you can take full advantage for doing exercise. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e Please Note \u003c\/h3\u003e \u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePlease choose an open area for jump rope and be care if someone stay near you.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBe sure to wear supportive athletic shoes that absorb shock, to decrease the impact on your joints and reduce your risk of injury. Mind the surface when you are skipping. Wooden floors, mats, or any other smooth surface can be safer for the legs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhile skipping, put on high impact sports bra. If you do not wear a proper fitting sports bra, it can lead to your breasts sagging.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePlease start slowly in avoid of injured accidentally by fast speed. Do few stretching exercises before jumping to the skipping session. 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Our coach will help you develop a workout and nutrition program tailored to your goals. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e MAINTAIN YOUR FITNESS - Meet your new compact and yet comprehensive home workout equipment! 3 pairs of stackable 30 lb bands, 2 multi-functional handles, door anchor, collapsible 2-piece 36” bar with straps. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e FULL BODY WORKOUT SET - Thanks to the adjustable strap length and multi-functional handles, the YEAH FITNESS set is great for all types of full-body workouts. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e PORTABLE HOME GYM - Unlike most other workout bar kits, the YEAH FITNESS set was designed with both versatility and load in mind. Use the equipment at home, in the office, outdoors, and even in a hotel room! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e DURABLE PORTABLE WORKOUT EQUIPMENT. Each element of our Pilates bar with resistance bands system is made of high-quality materials. anti-slip foam grip, strong latex bands and heavy-duty safe carabiners. You can confidently rely on the YEAH FITNESS set! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e \u003ch2\u003e Product Description \u003c\/h2\u003e \u003cdiv\u003e \u003cp\u003e \u003cspan\u003eNEW AND EXCLUSIVE! PERSONAL TAILOR-MADE EXERCISE AND DIET PLAN. Our already awesome portable gym set features one more exclusive component: a personal fitness and nutrition plan from a professional fitness coach. Follow the QR code on the package, and the coach will contact you by phone or email to devise a customized exercise and diet plan specifically for you. Work out wisely! KEEP YOUR BODY IN GREAT SHAPE. ANYTIME, ANYWHERE! When attending a gym on a regular basis is not an option, the YEAH FITNESS home workout equipment system comes in handy! It’s a complete set of exercise equipment for home workouts including a 2-piece steel 36” Pilates bar with adjustable straps, 6 stackable 30 lb resistance bands with handles, a door anchor, and a carrying bag. Suitable for all full body workouts, this heavy-weight set of portable home gym is especially useful for practicing professional fitness and CrossFit, building a strong core, and exercising waist, back, glute, leg and arm muscles. There are also a lot of options to add in some cardio and abdomen training. Turn to the strong side of the Force! ALL YOUR FAVORITE GYM WORKOUTS. IN A SMALL PACKAGE! Think of the resistance bands set as your personal compact home gym. Take a regular gym exercise plan and turn it into a comfortable home or travel fitness session – the YEAH FITNESS Pilates bar kit with elastic bands for exercise is a great portable solution for home and professional sports workout! Try any exercises like squats, weightlifting, glute bridge, upright row, lounge, shoulder press, biceps\/triceps curl, or any other, and feel how this portable workout equipment suits them all. Perfectly and effectively!\u003c\/span\u003e \u003c\/p\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e \u003c\/div\u003e ","brand":"CES Marketplace","offers":[{"title":"Default Title","offer_id":43477660827690,"sku":"b3d39d48-41b7-4ba8-9ecf-2ebe4e47b6c3","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/7230\/0842\/files\/375ede7eaf40cd5dbb66a42d53c3fee7.jpg?v=1755929917"},{"product_id":"championship-extra-duty-tennis-balls-1-can-3-balls","title":"Championship Extra-Duty Tennis Balls (1 Can, 3 Balls)","description":"\u003cdiv\u003e\n\u003cp\u003eGet ready for sizzling serves and powerful returns with these Wilson Championship Extra-Duty Tennis Balls. 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We bring out a great range of indoor and outdoor sporting goods for all ages to deliver the joy and fun of the sport. Unrivaled quality makes the difference. Patiassy is on a mission to bring high-performance sports sets combine portability and durability at the highest level. Always on the lookout for new trends, Patiassy will continue to enrich your life by the highest quality products. The powder-coated poles feature the eye bolt system for adjusting the net to 3 different heights for men’s, women’s and co-ed playing heights. The portable volleyball sets provides everything you need to play outdoor volleyball, including a net, poles, guylines, a volleyball with pump, a boundary line and a carrying bag to conveniently carry the whole set around. Once you install the poles and connect them to the net, the entire system remains stable. While the guylines with metal stakes can be used to provide extra stability.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eOur volleyball net is regulation size, made from 24-ply PE material that's strong and tear-resistant, perfect for high-impact games. Reinforced with 3-inch side tapes and 1.5-inch top net tape, it ensures stability and minimizes sagging.\u003c\/li\u003e \u003cli\u003eIncluded is an 8.5-inch machine-stitched volleyball with a soft PU cover, reducing impact on your arms and hands. Inflate it easily with the included pump, which features 2 hidden needles on the handle. This volleyball is perfect for practice or family fun.\u003c\/li\u003e \u003cli\u003eThe volleyball set features height-adjustable steel poles with a push-button locking system for quick setup and an eye bolt system for easy height adjustment. Choose from men's (8'), women's (7'4''), and co-ed (7'8'') playing heights. 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Find my phone smallest android senior battery fitness tracker teens with vibrating alarm continuous pulse monitor: this thin lightweight women fitness trackers with blood pressure timer seconds can search your phone and can find such exercise trackers for women easily.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e 1.1 inch Amoled screen super clear and birght display \u003c\/h3\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e Lightweight design and comfortable to wear \u003c\/h3\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e Heart rate monitor \u003c\/h4\u003e \u003cp\u003e Fintess tracker with heart rate monitor, when running, can check the heart beat. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Blood oxygen monitor \u003c\/h4\u003e \u003cp\u003e Slim fitness tracker with blood oxygen monitor, can measure blood oxgen when do exercise, such as yoga. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Blood pressure monitor \u003c\/h4\u003e \u003cp\u003e The fitness trackers with blood pressure monitor and can measure blood pressure, it is important to check blood pressure at least 2-3 times per week. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e Check body temperature \u003c\/h4\u003e \u003cp\u003e The womens fitness tracker can measure body temperature. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Stopwatch \u003c\/h4\u003e \u003cp\u003e With stopwatch function \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Alarm\u0026amp;clock \u003c\/h4\u003e \u003cp\u003e The alarm setting in the app, you can set many alarms as you want. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e Daily activities datas records \u003c\/h4\u003e \u003cp\u003e Daily activities datas records, such as calories burned, steps, distance, can see the datas in fitness tracker or in the connection app. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Super clear screeen \u003c\/h4\u003e \u003cp\u003e Amoled screen, high resolution, super clear, the design is slim and lightweight, comfort silicon bands. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Waterproof and no worry about water \u003c\/h4\u003e \u003cp\u003e Waterproof, no worry about water. \u003c\/p\u003e \u003cp\u003e (To protect the device, please keep away from salt water, hot water, ice water, water vapour) \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e Sleep monitor \u003c\/h4\u003e \u003cp\u003e Sleep monitor and can monitor your sleep in whole night, can check the datas in the tracker or connection app. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Smart notifications \u003c\/h4\u003e \u003cp\u003e Smart notifications for incoming calls and messages\/sns, it is sync and will not miss your calls and messages. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Health reminders \u003c\/h4\u003e \u003cp\u003e Health reminders for water drinking and sedentary, it is good for health, it can reminder you. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e Sports modes \u003c\/h3\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"CES Marketplace","offers":[{"title":"Black+Black","offer_id":43674158006314,"sku":"1950b446-b27f-4d0a-b602-e8ff6d3104c2","price":42.15,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/7230\/0842\/files\/913a2f8f315265a9da9b32db40027558.jpg?v=1759414798"},{"product_id":"vibration-plate-exercise-machine-whole-body-workout-vibration-fitness-platform-with-lcd-display-white","title":"Vibration Plate Exercise Machine Whole Body Workout Vibration Fitness Platform with LCD Display, White","description":"The whole body workout plate creates a full-body vibration that stimulates muscles - thus burning calories and fat  The Evitormill vibration plate relief is felt from the first use, continued and regular use builds up muscle tone, protecting nerves and bones, and providing greater range of motion  Adjustable vibration speed (1 to 250), with 2 resistance workout bands, offering variety of exercise modes. You can have your routine exercise done in only 10 minutes everyday  LCD display shows time, speed making your workout visible; Compact size can be used anywhere \u0026amp; easy to carry and store  100% Satisfaction Guarantee: If you got any problems, just contact the seller first in Email,we will give you a satisfactory solution\u003cbr\u003eMaterial: ABS Speed Gear: 1-250 Level Weight Capacity: 350 Ibs Suggested Usage Time:15 Mintues Evitormill Exercise Vibration Plate is the fun way to shake your legs, abs, butt, and your entire body to help create a firmer, sexy new you.  LED Display Track your time, speed and distance.  15 minutes a day on the vibration trainer have a positive effect on the body muscles and deep tensions.  Anti-slip rubber stabilizing suction on bottom for safe workout. Adjustable vibration speed (1 to 250), with 2 resistance workout bands, can exercise upper body and lower body at the same time. 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